Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise are listed below.
Water
|
45.84 g
|
45.84
|
g
|
Energy (calorie)
|
276 kcal
|
276
|
kcal
|
Energy (joule)
|
1153 kJ
|
1153
|
kJ
|
Protein
|
10.94 g
|
10.94
|
g
|
Total lipid (fat)
|
13.59 g
|
13.59
|
g
|
Ash
|
2.24 g
|
2.24
|
g
|
Carbohydrate, by difference
|
27.4 g
|
27.4
|
g
|
Fiber, total dietary
|
1.4 g
|
1.4
|
g
|
Sugars, total
|
3.4 g
|
3.4
|
g
|
Sucrose
|
0.12 g
|
0.12
|
g
|
Glucose (dextrose)
|
1.05 g
|
1.05
|
g
|
Fructose
|
1.75 g
|
1.75
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0.47 g
|
0.47
|
g
|
Galactose
|
0 g
|
0
|
g
|
Calcium, Ca
|
72 mg
|
72
|
mg
|
Iron, Fe
|
1.71 mg
|
1.71
|
mg
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
Phosphorus, P
|
144 mg
|
144
|
mg
|
Potassium, K
|
179 mg
|
179
|
mg
|
Sodium, Na
|
617 mg
|
617
|
mg
|
Zinc, Zn
|
0.62 mg
|
0.62
|
mg
|
Copper, Cu
|
0.082 mg
|
0.082
|
mg
|
Manganese, Mn
|
0.349 mg
|
0.349
|
mg
|
Selenium, Se
|
19.3 µg
|
19.3
|
µg
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
0.3
|
mg
|
Thiamin
|
0.16 mg
|
0.16
|
mg
|
Riboflavin
|
0.183 mg
|
0.183
|
mg
|
Niacin
|
5.11 mg
|
5.11
|
mg
|
Pantothenic acid
|
0.804 mg
|
0.804
|
mg
|
Vitamin B-6
|
0.126 mg
|
0.126
|
mg
|
Folate, total
|
29 µg
|
29
|
µg
|
Folic acid
|
20 µg
|
20
|
µg
|
Folate, food
|
9 µg
|
9
|
µg
|
Folate, DFE
|
43 µg
|
43
|
µg
|
Choline, total
|
31.2 mg
|
31.2
|
mg
|
Vitamin B-12
|
0.33 µg
|
0.33
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
Retinol
|
1 µg
|
1
|
µg
|
Carotene, beta
|
44 µg
|
44
|
µg
|
Carotene, alpha
|
1 µg
|
1
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
78 IU
|
78
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
41 µg
|
41
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.69 mg
|
0.69
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D
|
7 IU
|
7
|
IU
|
Vitamin K (phylloquinone)
|
4.6 µg
|
4.6
|
µg
|
Fatty acids, total saturated
|
2.461 g
|
2.461
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.005 g
|
0.005
|
g
|
10:0 decanoic, capric fatty acid
|
0.006 g
|
0.006
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.003 g
|
0.003
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.026 g
|
0.026
|
g
|
15:0 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.663 g
|
1.663
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.013 g
|
0.013
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.651 g
|
0.651
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.041 g
|
0.041
|
g
|
22:0 saturated fatty acid
|
0.032 g
|
0.032
|
g
|
24:0 saturated fatty acids
|
0.015 g
|
0.015
|
g
|
Fatty acids, total monounsaturated
|
4.077 g
|
4.077
|
g
|
14:1 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.164 g
|
0.164
|
g
|
16:1 cis monounsaturated fatty acid
|
0.163 g
|
0.163
|
g
|
16:1 t monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
17:1 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
18:1 undifferentiated
|
3.817 g
|
3.817
|
g
|
18:1 cis
|
3.788 g
|
3.788
|
g
|
18:1 trans
|
0.029 g
|
0.029
|
g
|
20:1 eicosenoic, gadoleic
|
0.076 g
|
0.076
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
22:1 c saturated fatty acid
|
0.004 g
|
0.004
|
g
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0.004 g
|
0.004
|
g
|
Fatty acids, total polyunsaturated
|
5.631 g
|
5.631
|
g
|
18:2 undifferentiated
|
5.052 g
|
5.052
|
g
|
18:2 n-6 c,c
|
4.991 g
|
4.991
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.013 g
|
0.013
|
g
|
18:2 t not further defined
|
0.049 g
|
0.049
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.516 g
|
0.516
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.497 g
|
0.497
|
g
|
18:3 n-6 c,c,c
|
0.019 g
|
0.019
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
20:2 n-6 c,c
|
0.009 g
|
0.009
|
g
|
20:3 undifferentiated
|
0.01 g
|
0.01
|
g
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
20:3 n-6
|
0.01 g
|
0.01
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.028 g
|
0.028
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:4 polyunsaturated fatty acids
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.002 g
|
0.002
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
Fatty acids, total trans
|
0.078 g
|
0.078
|
g
|
Fatty acids, total trans-monoenoic
|
0.03 g
|
0.03
|
g
|