Retinol in Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Calculator

Fast Foods

In 100 g (Grams) of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise there is 1 µg of Retinol.


Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise are listed below.

Water 45.84 g
Energy (calorie) 276 kcal
Energy (joule) 1153 kJ
Protein 10.94 g
Total lipid (fat) 13.59 g
Ash 2.24 g
Carbohydrate, by difference 27.4 g
Fiber, total dietary 1.4 g
Sugars, total 3.4 g
Sucrose 0.12 g
Glucose (dextrose) 1.05 g
Fructose 1.75 g
Lactose 0 g
Maltose 0.47 g
Galactose 0 g
Calcium, Ca 72 mg
Iron, Fe 1.71 mg
Magnesium, Mg 20 mg
Phosphorus, P 144 mg
Potassium, K 179 mg
Sodium, Na 617 mg
Zinc, Zn 0.62 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.349 mg
Selenium, Se 19.3 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.16 mg
Riboflavin 0.183 mg
Niacin 5.11 mg
Pantothenic acid 0.804 mg
Vitamin B-6 0.126 mg
Folate, total 29 µg
Folic acid 20 µg
Folate, food 9 µg
Folate, DFE 43 µg
Choline, total 31.2 mg
Vitamin B-12 0.33 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 5 µg
Retinol 1 µg
Carotene, beta 44 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 78 IU
Lycopene 0 µg
Lutein + zeaxanthin 41 µg
Vitamin E (alpha-tocopherol) 0.69 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 4.6 µg
Fatty acids, total saturated 2.461 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.005 g
10:0 decanoic, capric fatty acid 0.006 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.026 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 1.663 g
17:0 heptadecanoic, margaric fatty acid 0.013 g
18:0 octadecanoic, stearic fatty acid 0.651 g
20:0 eicosanoic, arachidic fatty acid 0.041 g
22:0 saturated fatty acid 0.032 g
24:0 saturated fatty acids 0.015 g
Fatty acids, total monounsaturated 4.077 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.164 g
16:1 cis monounsaturated fatty acid 0.163 g
16:1 t monounsaturated fatty acid 0.001 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 3.817 g
18:1 cis 3.788 g
18:1 trans 0.029 g
20:1 eicosenoic, gadoleic 0.076 g
22:1 undifferentiated, docosenoic, erucic 0.004 g
22:1 c saturated fatty acid 0.004 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.004 g
Fatty acids, total polyunsaturated 5.631 g
18:2 undifferentiated 5.052 g
18:2 n-6 c,c 4.991 g
18:2 conjugated linoleic acid (CLAs) 0.013 g
18:2 t not further defined 0.049 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.516 g
18:3 n-3 c,c,c (ALA) 0.497 g
18:3 n-6 c,c,c 0.019 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.009 g
20:3 undifferentiated 0.01 g
20:3 n-3 0.001 g
20:3 n-6 0.01 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.028 g
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.002 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans 0.078 g
Fatty acids, total trans-monoenoic 0.03 g

Nutrients in Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise